Search

New Walking Football sessions in Islington

PUBLISHED: 11:30 02 November 2017

A new Walking Football competition has been launched at Islington's Market Road

A new Walking Football competition has been launched at Islington's Market Road

Archant

A new Walking Football initiative was launched at Islington’s Market Road this week.

Paul Mortimer has praised the benefits of Walking FootballPaul Mortimer has praised the benefits of Walking Football

Walking Football was created in 2011 to keep older players involved in the sport for longer and for those looking for a fun and social way to stay active.

The new weekly session is provided by the London Football Association (LFA) and games are played at a slower pace to reduce the risk of pain, discomfort and injury, with players briskly walking through matches.

Although the sport usually attracts men and women aged 50 or over, the game is accessible to all ages, and can be particularly beneficial to those of a younger age with injuries or health conditions.

Anwar Uddin, Diversity and Campaigns Manager at The Football Supporters Federation, added: “We would encourage anyone to take up walking football as there are so many benefits for people who probably don’t get as much exercise as they used to.

“Playing can improve joint mobility, give you more energy, stronger muscles, increased flexibility, aid weight loss, help with breathing and increase stamina. Most importantly, it will help to form new friendships and restore that feeling of team spirit.”

Walking football sessions at Market Road will be held every Tuesday and Sunday at 10am-11am. There are no match, membership or registration fees, meaning participants can turn up and play as and when they like. Prices start from £3.

In addition to these new sessions, Arsenal in the Community Walking Football already runs existing sessions in Islington at the Arsenal Hub, 56 Benwell Road, every Sunday (9:45-11am).

Paul Mortimer added: “The London FA, in partnership with PlayFootball, have launched new walking football sessions across the capital to provide more access to the sport for anyone who wants to play.

“Walking football sessions offer football to everyone, and because it involves walking not running, it’s a great way to level the playing field. All you need is a pair of trainers to turn up and play.”

For more information on how to get involved, visit londonfa.com.

Latest Islington Sports News

Yesterday, 14:50

Pierre-Emerick Aubameyang has revealed he is so keen for Alexandre Lacazette to play as a central striker, the former Borussia Dortmnd centre-forward is happy to move to the left flank.

Yesterday, 14:18

Bayer Leverkusen’s regional newspaper, the Rheinische Post, has called the Twitter trolling of Arsenal goalkeeper Petr Cech an ‘own goal’ by the club’s social media team, while asking whether the experienced Czech international could have simply ignored the tweet. Read our resident German football expert and Arsenal writer Rosie Tudball’s translation.

Yesterday, 12:00

The captain praised his squad after winning their third consecutive match last weekend

Yesterday, 11:50

Bayer Leverkusen fans have reacted with embarrassment to their clubs attempt to troll Arsenal keeper Petr Cech. Read on for our resident German football expert and Arsenal writer Rosie Tudball’s piece on the fallout from the Bundesliga club’s clumsy attempt at humour Unai Emery’s side lost 2-0 to Manchester City.

Yesterday, 10:00

The latest news from the Highgate Harriers athletics club

Mon, 18:16

Sam Allardyce has launched an astonishing attack on Arsenal boss Unai Emery – prompting a furious respoonse from loyal Gunners fans.

Mon, 15:00

Paul Bickerton has taken over as LFA CEO following the departure of Lisa Pearce

Mon, 13:29

Arsenal goalkeeper Petr Cech has been speaking after his side’s disappointing 2-0 defeat to Manchester City. Read Rosie Tudball’s story here.

PROMOTED CONTENT

Fostering older teenagers means giving them the skills for life as an adult. Here, a supportive lodgings carer with Islington Council and young adult who has left care share their stories

Newsletter Sign Up

Islington Gazette twice-weekly newsletter
Sign up to receive our regular email newsletter

Our Privacy Policy

Most read sport

Show Job Lists

Digital Edition

cover

Enjoy the
Islington Gazette
e-edition today

Subscribe

Education and Training

cover

Read the
Education and Training
e-edition today

Read Now