London Marathon is fast approaching and you’ve been training for months. But, as with any big event, it’s just the beginning of your fitness journey. Islington personal trainer Nancy Best gives you some tips on staying motivated after the run
London Marathon is fast approaching and you’ve been training for months. But, as with any big event, it’s just the beginning of your fitness journey. Islington personal trainer Nancy Best gives you some tips on staying motivated after the run
London Marathon is fast approaching and you’ve been training for months. But, as with any big event, it’s just the beginning of your fitness journey. Islington personal trainer Nancy Best gives you some tips on staying motivated after the run
