Free Power Plate session for women at Islington gym

PUBLISHED: 17:56 03 March 2011

Power Plate workout

Power Plate workout


AN intense 25-minute workout with a Power Plate is being offered for free to women at a gym in Islington.

New River Fitness in Essex Road is holding the supervised classes on the vibrating platforms throughout March for local women.

Elizabeth McKenzie, manager of New River Fitness, said: “The magic of Power Plate is that you can achieve double what you would in a normal workout.”

The free sessions are being staged to celebrate International Women’s Day on Tuesday (March 8).

To book a class contact 0207 226 5444 or email quoting reference International Women’s Day.

If you value what this story gives you, please consider supporting the Islington Gazette. Click the link in the orange box below for details.

Become a supporter

This newspaper has been a central part of community life for many years, through good times and bad, serving as your advocate and trusted source of local information. Our industry is facing testing times, which is why I’m asking for your support. Every single contribution will help us continue to produce award-winning local journalism that makes a measurable difference to our community.

Thank you.

Most Read

Most Read

Latest from the Islington Gazette