Here are a few ideas for easy V-Day recipes. This four-course dinner should take you at most a couple of hours to make.

If you are alone this Valentine’s Day, as I will be (sob), February 14th can feel like a sick joke to make all of us feel bad.

More and more of us are living alone: 41 per cent of Camden households in the last census were single householders (the 4th highest in England and Wales).

Valentine’s Day creates such pressure and is often the crunch point for a relationship. If you are going to break it off, you will be weighing up whether to do it beforehand or afterwards.

I once hosted an Anti-Valentine’s crepe party supper club. I put 30 tickets on sale, split evenly between the sexes. Only three men booked, and one of them had a girlfriend already. I couldn’t understand it: 18 gorgeous, young, slim, intelligent, funny, glamorous women- single!

To hell with it all: make a romantic meal for yourself, or share one with a friend.

Here are a few ideas for easy V-Day recipes. This four-course dinner should take you at most a couple of hours to make.

Start with the possets and, while they are chilling, steam the artichokes, then make the sauce for the gratin and the mayonnaise.

Buying heart-shaped dishes isn’t necessary, but when they cost only a couple of quid from Tiger or a local pound shop, you may as well indulge.

All of these recipes serve two.

Steamed artichoke heart with mustard mayonnaise

Ingredients:

2 fresh artichokes (available at Waitrose and corner shops)

1tsp sea salt

1/2 lemon

For the mustard mayonnaise:

1 egg yolk

1tbsp dijon mustard

150ml rapeseed or olive oil

1/2tsp sea salt

Method

Boil a large pot of water with lid, enough to cover the artichokes. Cut off the stems and also, if you wish, the top inch from the artichoke so that there are no spikes. Place the artichokes in the boiling water with the salt and lemon, put on the lid and boil until a leaf out pulls easily (about 20 minutes).

Put the egg yolk and mustard in a bowl and whisk. Slowly add the oil little by little, whisking all the time then add the salt.

Hearts of Palm gratin

I love these delicate ivory tubes which you can only buy tinned in this country. If you don’t like hearts of palm, you can replace them with potato gnocchi.

3tbsp olive oil

30g butter

1 tin crushed tomatoes

1 clove garlic, crushed

2 bay leaves

1tsp sea salt

50ml cream, single or double

2 tins hearts of palm, drained, cut lengthways in half

100g cheese either ricotta salata, gruyere or cheddar

Preheat the oven to 200C. Put the olive oil and butter in a thick-bottomed saucepan and heat slowly. Add the tin of tomatoes, garlic, bay leaves and sea salt. Simmer for 15 minutes, then add the cream. Stir and remove the bay leaves.

Pour a little of the sauce into the chosen oven dish (I’ve used an oven-safe ceramic heart by Sophie Conran) and place the hearts of palm all over the dish in one layer. Pour the rest of the sauce over the hearts of palm.

Finely grate the cheese over the top and bake in the oven for 20 minutes. Remove and serve.

Bergamot posset with violet sugar

This is about as easy a dessert as it’s possible to make. Literally a child could make it. The bergamot citrus gives it an exotic Earl Grey flavour, but you can also use ordinary lemons. The violet sugar is available from souschef.co.uk, one of my favourite online ingredient emporiums.

200ml double cream

50g caster sugar

1 bergamot lemon, zest and juice

2tbsp violet sugar

Pour the cream and the sugar into a saucepan and heat gently until the sugar is melted.

Remove from the heat and let it cool. Add the zest and juice from the bergamot or other citrus fruit, stirring it in.

Pour it into a ramekin or heart-shaped dish. Chill in the fridge for a couple of hours.

Sprinkle the violet sugar over the top. Serve.

Cheese Heart

To add to the Valentine’s atmosphere, there are several cheeses that come in the shape of a heart, most famously the camembert-like Neufchatel. I used an ash-covered goats’ cheese heart. Serve with biscuits and quince jelly.

Come to MsMarmitelover’s next supperclub on February 18th, which will be a recreation of a typically Canadian sugar shack meal with jugs full of maple syrup. Tickets are £40 available at edibleexperiences.co.uk (http://www.edibleexperiences.com/p/69/The-Underground-Restaurant/1140001/Sugar-shack-meal)

Dress code: checked lumberjack shirts, furry trappers hats.